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What is a Chakra

What is a Chakra? It literally means ‘wheel’ by association with its spinning energy interacting with various physiological (relating to the way in which a living organism or bodily part, functions ) and neurological (pertaining to the nervous system) systems in the body.

Chakra’s are circular (or flower petal shaped) lying across seven different points on the body.

They are connected to different glands and organs in the body – and are responsible for the uniform delivery of CHI (life energy) through them!


Base or Root  - red                           (last bone in the spinal cord *coccyx    Gland adrenal element earth

Sacral - orange                                  ovaries and prostate   element water

Solar Plexus - yellow                       naval area   pancreas   element fire

Heart – green                                    heart    element air

Throat – light blue/turquoise      throat and neck area    Thyroid   element sound

Brow/3rd eye - indigo                      pineal gland, pituitary    element light

Crown - violet                                    top of head   pineal   element thought


Chakras are all linked, so knowing if they are out of balance is important for an abundant life.

Our bodies are in constant flux between balance and imbalance.


Keeping a Chakra open is a bit more of a challenge – it’s about being aware and listening to your intuition and physical body

You may feel physically or emotionally out of balance. For example . Frequent headaches around the forehead may mean your third eye chakra is blocked.


We have Chakras of MATTER and SPIRIT

First three – Root (Base) Sacral & Solar Plexus are Chakras of matter

ROOT  or BASE – Stability, security and basic needs. It encompasses the first three vertebrae, bladder and colon.

SACRAL – Creativity and our sexual centre, located above the pubic bone and below the navel.

SOLAR PLEXUS – (means lustrous gem) area between navel to breastbone – source of personal power.

HEART is THE CONNECTION BETWEEN MATTER AND SPIRIT – serves as a bridge between our body, mind, emotions and spirit. Our source of love and connection.

(When we work through our first three physical chakras, we can open the spiritual ones more fully.

Chakras of Spirit – Throat, Third Eye and Crown

THROAT – verbal expression, speaking our highest truth.

THIRD EYE – between the eyebrows – centre of intuition.

CROWN – Top of head, (thousand petal lotus) – enlightenment and spiritual connection to our higher selves, others and ultimately, the divine.


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